Posts Tagged ‘communities’

Creating an Inviting Sleep Environment

Wednesday, May 29th, 2013

Dear Maryellen…

It takes a very special person to care or assist someone that is forgetful or has dementia. What do you do when a resident is up all night? The practice here is let them be, but from what I observe it is exhausting. What would you do in a situation like that?
-Uyla T.

Dear Uyla,

According to the Alzheimer’s Association, people with Alzheimer’s or dementia often have problems with sleeping or may experience changes in their sleep schedule.

To create an inviting sleeping environment and promote rest for a person with Alzheimer’s the following are recommended:

  • Maintain regular times for meals and for going to bed and getting up.
  • Seek morning sunlight exposure.
  • Encourage regular daily exercise, but no later than four hours before bedtime.
  • Avoid alcohol, caffeine and nicotine.
  • Treat any pain.

(more…)

Benefits of Creative Activities for Senior Citizens

Tuesday, April 16th, 2013

Creative Activities for Senior Citizens

Engaging in creative activity is extremely beneficial for people of all ages, not just the young. Research shows both the acts of creative expression and social interaction are vital to the mental and physical well being of senior citizens. According to Gene D. Cohen, MD, PhD of the Center for Aging, Health & Humanities, George Washington University, “Expressing ourselves can actually improve health, both mentally and physically.”

Dr. Cohen’s research claims the following benefits:

  • Creativity reinforces essential connections between brain cells, including those responsible for memory.
  • Creativity strengthens morale. It alters the way we respond to problems and sometimes allows us to transcend them. Keeping a fresh perspective makes us emotionally resilient.
  • (more…)

Resources To Care For Your Senior From A Distance

Friday, April 5th, 2013


Caring-for-Your-Senior-from-a-Distance

Dear Maryellen…

My father lives in Boca Raton, Florida and was recently ill. Until now, he has been in pretty good shape for his 85 years. He is living with a few chronic ailments, such as Diabetes and COPD, and, from time to time he has an episode and has to pay attention to one condition or another. I’ve had some midnight calls from him lately that have caused me a lot of worry and him a lot of stress. It’s impossible for me to get down to him fast enough in an emergency. Are there any resources you would recommend to help me care for my dad long distance?
– Sandra, Floral Park, NY

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The Health Benefits of Music

Thursday, February 21st, 2013

Dear Readers,

According to Webster’s dictionary, music is defined as vocal, instrumental, or mechanical sounds having rhythm, melody, or harmony. What we personally view as music might vary from person to person but the health benefits are undisputable. According to Harvard Medical School, listening to music offers the following benefits:

  • Boosts the metabolic function, including the immune system
  • Improves recovery from surgery
  • Improves gastric symptoms
  • Reduces anxiety and depression
  • Regulates energy
  • Speeds up the metabolic recovery from stress
  • Provides pain relief
  • Stimulates a sense of meaning and self in someone with dementia
  • Provides language and movement stimulation as part of recovery

Whether your preference is blues, rock, country or jazz, turn it up and enjoy!

 
Regards,
Maryellen

Talking to Your Senior Loved One about Assisted Living

Tuesday, February 19th, 2013

Dear Readers,

Suggesting Assisted Living to your senior loved one can be very difficult. Perhaps you’ve been avoiding the conversation. The Bristal’s TheTalk covers questions and concerns that your loved one might have and can be used as a guide for your discussion.

Regards,
Maryellen

Practice Positive Thinking

Saturday, January 12th, 2013

Dear Readers,

It’s been said smiling can brighten the darkest day. In fact, research shows having a positive outlook helps manage stress and may provide the following health benefits:

  • Increases life span
  • Lowers rates of depression
  • Lowers levels of distress
  • Builds greater resistance to the common cold
  • Improves psychological and physical well-being
  • Reduces risk of death from cardiovascular disease

It’s unclear why people who engage in positive thinking experience these health benefits. One theory however, is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. It’s also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don’t smoke or drink alcohol in excess. (more…)

Testimonial from Family Member

Thursday, December 27th, 2012

Dear Bloggers,

I’d like to share a letter I recently received from a family member.

Warmest Regards,
Maryellen

Dear Ms. Mckeon…
This letter is a bit overdue but hopefully will reach the right desk after the fact.

My family was one that was hit hard by Hurricane Sandy. My mother, Patricia Cumisky was living with me at the time and the storm devastated the part of the house that mom lived in. Under duress and with some sense of urgency we were forced to find a place for mom to live.

I was familiar with The Bristal as it is local to my home and also because my son, while in high school, performed there many times as part of a vocal ensemble. I was always impressed by the building and the grounds and with the way the residents were treated by the staff.

The Bristal was my first phone call, and a fortuitous one. Many people found themselves in the same situation as myself, with more people displaced than facilities available. I spoke with Karen Caroppoli and Judy Svendsen several times those first few days and they could not have been more concerned, considerate and helpful. I also must acknowledge Rhea Welch in resident services and Angela (Nursing staff) as well as JoAnne in the Wellness office. I had tons of questions and concerns – this wasn’t a “planned” move and I was more than a bit anxious at first. They all gave me the time and the attention I needed to know mom was happy and safe.

In the first few days it became clear that many of the staff members at The Bristal were seriously impacted by Sandy. To my knowledge, the worst being Judy Svendsen. She was able to understand, commiserate and offer helpful advice all with good humor and compassion despite trying to put her own home back together.

Since mom’s move in she has had a couple of “bumps” but I must say the care at The Bristal truly has been exemplary. Everyone from housekeeping, dining room, wellness, recreation, line staff, resident service, PT – OT, front desk…maintenance…all so helpful and concerned.

…I know I am missing a few names and I am sure there are many behind the scenes players whom I’ve never even met…but Mitzi, Tony, Sheila, Theresa, Shelita, Ruth, Colin, Kathy, Mary, Laurene, Soline, Ruth…have been wonderful.

I own a small business and know that in a service oriented industry the people you hire make or break your product. Whatever your hiring or training practices are, you have a fantastic staff.

Our sincere thanks – from the family of Patricia Cumisky, The Bristal at Massapequa.

Grail McGinley

Malnutrition Among Seniors

Thursday, December 13th, 2012

Dear Reader…
Malnutrition among seniors is on the rise in the US. According to the American Academy of Family Physicians there were 3.7 million seniors who were diagnosed with malnutrition. A Place for Mom published this thorough list of causes & warning signs to help protect your senior loved ones.

Causes of Malnutrition in seniors

  • Lack of interest in cooking
  • Living alone and eating for one
  • Changing taste buds
  • Medication side-effects that suppress appetite or create bitter tastes
  • Restricted diets such as low sodium or low fat diets

(more…)